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 Night Guards for Bruxism: How They Save Your Teeth From Grinding

 Night Guards for Bruxism: How They Save Your Teeth From Grinding
 Night Guards for Bruxism: How They Save Your Teeth From Grinding

Do you ever wake up with a sore jaw, headaches, or sensitive teeth? You may be experiencing bruxism—the involuntary grinding or clenching of your teeth, most often during sleep. While it might seem harmless at first, bruxism can cause serious long-term damage to your smile if left untreated. That’s where night guards come in.

At Genesis Dental, we create custom night guards designed to protect your teeth, ease jaw tension, and help you wake up feeling refreshed.

Why You May Need a Night Guard

  1. Prevent Tooth Wear and Damage
    Constant grinding wears down enamel, flattens biting surfaces, and may lead to cracks or chips. A night guard cushions your teeth and prevents direct contact.

  2. Protect Against Jaw Pain and TMJ Issues
    Bruxism strains your jaw muscles and joints. A custom night guard reduces pressure and helps prevent temporomandibular joint (TMJ) problems.

  3. Reduce Headaches and Facial Pain
    Nighttime clenching often leads to morning headaches or soreness in your temples and cheeks. Guards help minimize these symptoms.

  4. Improve Sleep Quality
    By relieving tension and stopping grinding noises, a night guard can contribute to more restful sleep—for you and your partner.

Store-Bought vs. Custom Night Guards

  • Over-the-Counter Guards: Inexpensive but often bulky, uncomfortable, and prone to shifting during sleep.

  • Boil-and-Bite Guards: Slightly better fit but still less effective and not long-lasting.

  • Custom Night Guards (Best Option): Made by your dentist from precise impressions of your teeth, ensuring maximum comfort, durability, and protection.

FAQs About Night Guards

Do I need a night guard if I only grind occasionally?
Yes—occasional grinding can still damage enamel or cause jaw pain. A guard provides reliable protection.

How long does a custom night guard last?
Typically 3–5 years, though heavy grinders may need replacements sooner.

Can I wear a night guard with braces?
Yes—dentists can design guards that accommodate orthodontic appliances.

Protect Your Smile While You Sleep

Your teeth deserve the same protection at night as they do during the day. At Genesis Dental, Dr. Jonathan Lazar and his team provide custom night guards that are comfortable, durable, and designed specifically for your bite.

📍 Genesis Dental
1 Broadway, Suite 400
Elmwood Park, NJ 07407

📞 Phone: 201-797-3100
📧 Email: office@genesissmile.com
💻 Book Online: genesissmile.com

Don’t let grinding wear down your smile—sleep easy knowing your teeth are protected with a custom night guard from Genesis Dental.